Self Esteem

Self Esteem suffers in seniors
April 7, 2010 9 comments

Self Esteem suffers in seniors

Self Esteem: Has your self esteem taken a hit? If you’re young, the value you see in yourself, or self esteem, will probably rise steadily through middle age. But as ...

Self Esteem: Why Self Esteem Matters
December 28, 2009 7 comments

Self Esteem: Why Self Esteem Matters

Self esteem: A number of years ago I worked for one of the UK’s top IT companies — a global player. We were meeting to discuss a major bid, and ...

Self Esteem: 8 Universal Laws
December 27, 2009 2 comments

Self Esteem: 8 Universal Laws

Self Esteem: Self Esteem: 8 Universal Laws The Self esteem Law of Stuart Smalley Genuinely strong self-esteem has nothing to do with the Stuart Smalley character on “Saturday Night Live.” ...

Summary of Building Self-Esteem
July 31, 2009 3 comments

Summary of Building Self-Esteem

Self Esteem – So many different strategies for raising your self-esteem have been presented in this chapter. The following worksheet is intended to help you organize what you’ve learned and ...

List of Personal Accomplishments
July 30, 2009 7 comments

List of Personal Accomplishments

Self Esteem - In identifying goals for the future, it’s important not to lose sight of what you’ve already accomplished in your life. It’s common to forget about past attainments ...

Fear In The Way of Goals Exercise
July 29, 2009 4 comments

Fear In The Way of Goals Exercise

Self Esteem – To overcome the feeling of not deserving to achieve your goal, I suggest that you work intensively with the simple affirmation “I deserve _____________” or “I deserve ...

Fear In The Way of Goals
July 28, 2009 1 comment

Fear In The Way of Goals

Self Esteem – What are some of the obstacles you might be putting in the way of going after what you want? Fear is the greatest impediment to doing something ...

A Sense of Accomplishment
July 26, 2009 2 comments

A Sense of Accomplishment

  Self Esteem- Accomplishment of personal goals always adds to your self-esteem. If you look back over your life to the times when you felt most confident, you’ll find that they ...

Physical Well-Being and Body Image
July 22, 2009 2 comments

Physical Well-Being and Body Image

Self Esteem- Physical  health and a sense of personal wellness, vitality, and robustness comprise one of the most important foundations of self esteem.  It’s often difficult to feel good about ...

Developing Intimacy and Support Part III
July 21, 2009 No Comment

Developing Intimacy and Support Part III

Self Esteem-Just as important as intimacy is the need for each of us to maintain appropriate boundaries within both intimate and other relationships. Boundaries simply mean that you know where ...