Taking Care of Youreslf

Self Nurturing Activities
July 18, 2009 No Comment

Self Nurturing Activities

Self Esteem– How do you go about caring for and nurturing your child within? There are hundreds of small acts of self-nurturing that can serve to cultivate a more caring ...

Reevaluating Negative Feelings
July 17, 2009 2 comments

Reevaluating Negative Feelings

Self Esteem– If you were to encounter a small child who appeared scared, confused, or abandoned, you would likely do everything in your power to nurture and comfort her. Yet ...

Bringing Out Your Inner Child Part III
July 16, 2009 2 comments

Bringing Out Your Inner Child Part III

Self esteem is composed of different factors and that’s why it’s important to attack low self esteem from multiple angles. One way to improve self esteem is by reconnecting with ...

Bringing Out Your Inner Child Part II
July 15, 2009 No Comment

Bringing Out Your Inner Child Part II

Self esteem can be improved with several different techniques. One technique is getting back in touch with your inner child. In a previous article, we explored keeping a photograph of ...

Bringing Out Your Inner Child Part I
July 14, 2009 2 comments

Bringing Out Your Inner Child Part I

Self esteem improvement is imperative on learning to overcome negative patterns internalized from your parents. During this process, you may wish to begin bringing out your inner child. It’s useful ...

Overcoming negative attitudes toward your inner child
July 13, 2009 4 comments

Overcoming negative attitudes toward your inner child

Self esteem: A basic truth is that you tend to treat your own inner child in much the same way that your parents treated you as a child. For better ...

Cultivating a relationship with your inner child
July 12, 2009 No Comment

Cultivating a relationship with your inner child

Self esteem: The concept of the inner child – the child like part of yourself – it has been around for many decades. The psychologist Carl Jung referred to it ...

The Basic Needs
July 11, 2009 1 comment

The Basic Needs

Self esteem : Basic human needs conjures an association with shelter, clothing, food, water, sleep, oxygen, and so on – in other words, what human beings require for their physical ...

Taking Care of Yourself
July 10, 2009 1 comment

Taking Care of Yourself

Taking care of yourself is the foundation on which all other pathways to self esteem rest. Without a basic willingness and ability to care for, love, and nurture yourself , ...