Blog Archives
Affirmations for Self Esteem – What I Am Learning
Self Esteem – As in the previous article Affirmations for Self Esteem – What I Am, write a list of your favorite affirmations individually on a 3×5 card. Then read ...
Affirmations for Self Esteem – What I Am
Self esteem can be improved by positive self talk. Select your favorite affirmations from the list and write them down individually on 3×5 cards. Then read through the stack slowly ...
Self Talk
Self Esteem – What you tell yourself, and your beliefs about yourself, contribute in an obvious and literal way to your self-esteem. If you are feeling inadaquate and powerless, it’s ...
Physical Well-Being and Body Image
Self Esteem- Physical health and a sense of personal wellness, vitality, and robustness comprise one of the most important foundations of self esteem. It’s often difficult to feel good about ...
Reevaluating Negative Feelings
Self Esteem- If you were to encounter a small child who appeared scared, confused, or abandoned, you would likely do everything in your power to nurture and comfort her. Yet ...
