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Affirmations for Self Esteem - What I Am Learning
July 25, 2009 No Comment

Affirmations for Self Esteem – What I Am Learning

Self Esteem – As in the previous article Affirmations for Self Esteem – What I Am, write a list of your favorite affirmations individually on a 3×5 card. Then read ...

Affirmations for Self Esteem - What I Am
July 24, 2009 1 comment

Affirmations for Self Esteem – What I Am

Self esteem can be improved by positive self talk. Select your favorite affirmations from the list and write them down individually on 3×5 cards. Then read through the stack slowly ...

Self Talk
July 23, 2009 1 comment

Self Talk

Self Esteem – What you tell yourself, and your beliefs about yourself, contribute in an obvious and literal way to your self-esteem. If you are feeling inadaquate and powerless, it’s ...

Physical Well-Being and Body Image
July 22, 2009 2 comments

Physical Well-Being and Body Image

Self Esteem– Physical  health and a sense of personal wellness, vitality, and robustness comprise one of the most important foundations of self esteem.  It’s often difficult to feel good about ...

Reevaluating Negative Feelings
July 17, 2009 2 comments

Reevaluating Negative Feelings

Self Esteem– If you were to encounter a small child who appeared scared, confused, or abandoned, you would likely do everything in your power to nurture and comfort her. Yet ...