Blog Archives

Affirmations for Self Esteem - What I Am Learning
July 25, 2009 No Comment

Affirmations for Self Esteem – What I Am Learning

Self Esteem – As in the previous article Affirmations for Self Esteem – What I Am, write a list of your favorite affirmations individually on a 3×5 card. Then read ...

Affirmations for Self Esteem - What I Am
July 24, 2009 1 comment

Affirmations for Self Esteem – What I Am

Self esteem can be improved by positive self talk. Select your favorite affirmations from the list and write them down individually on 3×5 cards. Then read through the stack slowly ...

Self Nurturing Activities
July 18, 2009 No Comment

Self Nurturing Activities

Self Esteem– How do you go about caring for and nurturing your child within? There are hundreds of small acts of self-nurturing that can serve to cultivate a more caring ...

Reevaluating Negative Feelings
July 17, 2009 2 comments

Reevaluating Negative Feelings

Self Esteem– If you were to encounter a small child who appeared scared, confused, or abandoned, you would likely do everything in your power to nurture and comfort her. Yet ...

Bringing Out Your Inner Child Part III
July 16, 2009 2 comments

Bringing Out Your Inner Child Part III

Self esteem is composed of different factors and that’s why it’s important to attack low self esteem from multiple angles. One way to improve self esteem is by reconnecting with ...

Bringing Out Your Inner Child Part II
July 15, 2009 No Comment

Bringing Out Your Inner Child Part II

Self esteem can be improved with several different techniques. One technique is getting back in touch with your inner child. In a previous article, we explored keeping a photograph of ...

Bringing Out Your Inner Child Part I
July 14, 2009 2 comments

Bringing Out Your Inner Child Part I

Self esteem improvement is imperative on learning to overcome negative patterns internalized from your parents. During this process, you may wish to begin bringing out your inner child. It’s useful ...

Taking Care of Yourself
July 10, 2009 1 comment

Taking Care of Yourself

Taking care of yourself is the foundation on which all other pathways to self esteem rest. Without a basic willingness and ability to care for, love, and nurture yourself , ...