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50 Ways to Untwist Your Thinking Part 10
August 16, 2009 2 comments

50 Ways to Untwist Your Thinking Part 10

  Self Esteem- 38. The Decision Making Form- If you’re having trouble making up your mind about something, you can use the Decision-Making Form. This form will show will show ...

50 Ways to Untwist Your Thinking Part 9
August 15, 2009 No Comment

50 Ways to Untwist Your Thinking Part 9

Self esteem: 35. Paradoxical Cost -Benefit Analysis– List only the advantages of a negative thought, belief, feeling, addiction, or relationship problem. The list will make you aware of all the ...