Blog Archives
August 16, 2009 2 comments
50 Ways to Untwist Your Thinking Part 10
Self Esteem- 38. The Decision Making Form- If you’re having trouble making up your mind about something, you can use the Decision-Making Form. This form will show will show ...
August 15, 2009 No Comment
50 Ways to Untwist Your Thinking Part 9
Self esteem: 35. Paradoxical Cost -Benefit Analysis- List only the advantages of a negative thought, belief, feeling, addiction, or relationship problem. The list will make you aware of all the ...
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