Self Esteem– If you were to encounter a small child who appeared scared, confused, or abandoned, you would likely do everything in your power to nurture and comfort her. Yet how do you treat yourself when you feel insecure, scared, lonely, abandoned or otherwise needy? Too often we simply deny these feelings; or else we […]
Self esteem is composed of different factors and that’s why it’s important to attack low self esteem from multiple angles. One way to improve self esteem is by reconnecting with your inner child. We have been discussing different exercies that will help you bring out your inner child such as writing a letter, keeping a […]
Self esteem can be improved with several different techniques. One technique is getting back in touch with your inner child. In a previous article, we explored keeping a photograph of yourself as a child in your wallet. This will help in keeping the inner child fresh in your mind. We also explored engaging in real-life […]
Self esteem improvement is imperative on learning to overcome negative patterns internalized from your parents. During this process, you may wish to begin bringing out your inner child. It’s useful to begin this even before you work through all of the limitations you’ve imposed on your child within. There are several ways to go about […]
Self esteem: A basic truth is that you tend to treat your own inner child in much the same way that your parents treated you as a child. For better or worse, you internalize your parents attitudes and behaviors. If they were overly critical toward you, you likely grew up overly self critical, especially of […]
Self esteem: The concept of the inner child – the child like part of yourself – it has been around for many decades. The psychologist Carl Jung referred to it as the “divine child,” while the religious thinker Emmet Fox called it the “wonder child.” But what is it? How would you recognize your own […]
Self esteem : Basic human needs conjures an association with shelter, clothing, food, water, sleep, oxygen, and so on – in other words, what human beings require for their physical survival. It was not until the last few decades that higher-order psychological needs were identified. While not necessary for survival, meeting these needs is essential […]
Taking care of yourself is the foundation on which all other pathways to self esteem rest. Without a basic willingness and ability to care for, love, and nurture yourself , it is difficult to achieve a deep or lasting experience of self worth. Perhaps you had the good fortune to receive the love, acceptance and […]
There are many pathways to self esteem. it is not something that develops overnight or as a result of any single insight, decision, or modification in your behavior. Self esteem is built gradually through a willingness to work on a number of areas in your life. This post considers – in three parts – a […]
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