Did you know that 85% of us struggle with low self-esteem? This lack of confidence can negatively impact every area of a person’s life. While some sources of low self-esteem are deep-rooted, others are the product of bad habits. Whether you struggle with negative feelings or you’re concerned about a loved one, take the time […]
Self-esteem, or lack thereof, is a widely discussed topic in schools during the teenage years. For good reason, as poor self-esteem in both boys and girls can lead to negative consequences. 75% of girls reporting low self-esteem also report engaging in things such as drinking, smoking, and cutting. While mostly viewed as a female issue, young […]
4 out of 5 women suffer from low self-esteem disorder, and it’s not just the women. Low self-esteem is on the rise throughout the country thanks to advertising, social media, and daily messages. Unfortunately, due to how widespread this disorder is, it is commonly overlooked and goes without action. It’s important to know that low […]
Have you ever looked at somebody with complete adoration, appreciation, and awe? Have you ever loved someone even through their bad times? Always believed in their character and who they were? Have you ever considered making that person yourself? It’s easy to see great things in others, and much harder to find the good within […]
When you look at social media and magazine covers, it’s hard not to feel bad about yourself. We constantly get told that we aren’t thin enough, thick enough, or good enough. Combatting these messages takes strength and immense self-esteem. How can you build your self-esteem and become more confident? One of the best ways to […]
Do you hear your child saying negative things about themselves? Whether they’re crying about their intelligence, abilities, or appearances, it’s heartbreaking to see you child so upset. We often think of low self-esteem as something that doesn’t start until the pre-teen years. However, it can happen much younger than that. You may begin to feel […]
Some days, it’s enough to just get one foot in front of the other. When you have someone in your life who constantly makes those steps harder, it’s a wonder we even have the ability to leave the house. We work at getting the toxins out of our bodies. We watch what we eat and […]
More people than ever before are struggling with low self esteem. But if you’re dating someone who has a low opinion of themselves, you know that it doesn’t take long for their insecurities to start negatively impacting your relationship. It can be tiring and frustrated to have to constantly build your partner up, only to […]
“Nobody is born with self-confidence”, says Denis Waitley, a famous U.S. motivational speaker, consultant, and writer. If a person seems to have unbelievable self-confidence, it’s because they’ve worked on it for years. Self-confidence is something you build gradually. It’s an ongoing process that never ends. A negative review online, a flat rejection by investors, or […]
Today’s corporate environment is a tough one. Amid generational differences (let’s face it, Boomers and Millennials don’t always see eye-to-eye), a recovering economy in which every dollar counts, and fancy new technology, it can seem almost impossible to keep up… much less get ahead. If the tough workplace has dented your confidence, despair not: there […]