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SELF ESTEEM AND RELATIONSHIPS

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Happiness and good relationships are vital aspects in life. You can’t be assured of any happiness in you if you don’t relate well with other people as we often need their support in everything we do. As we all know, no man is an island and we need other people to survive. When you value yourself and those around you, this translates to high self esteem and encourages those you relate with to feel good about themselves as well. Having good relationships with your friends and family is vital and this can be through communication, doing things together, encouraging one another and looking out for each other.

With all the negative outcomes in the lives, they are ones, which have to raise the self esteem most. Unluckily, they are not motivated for seeking the self esteem coach, read the self esteem books and attend the self-esteem courses. Not till things get actually bad they can begin to look for some help. Instead waiting till things get totally worse, it is good to begin to look for different methods to raise the self-esteem instantly. Even though you think your self esteem is about average it is good to improve it rather than waiting for this to sink lower. The self esteem is relationship you have to yourself, sense of the personal worth. The self esteem may thus appear like the private issue. With the low self esteem the lives are been affected negatively in different directions. Less friends, short lasting as well as less satisfying relationships, depression, worse physical health, anxiety, stress and so on.

But, self esteem affects not just your life, but also it affects lives of everybody around you. Level of the self esteem affects how you actually treat others who you interact with and avoid interaction with. Also, you probably have been victim of somebody with the low self esteem yourself. Perhaps the colleague who try to impose their way on others, teacher who do their best to make life miserable, and maybe the grumpy neighbor.

 

Anxiety, A Human Psychological Problem!

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Self Esteem: Anxiety is human psychological problem that occurs due to the behavioral or emotional components. The actual meaning of the anxiety is trouble or problem that arises due to uneasiness, worry, low self esteem, and mental stress. Basically, people are facing these sorts of problem due to their personal or professional pressure. Stress and low self esteem is also the first step of normal anxiety that turn as the anxiety disorder in case of ignorance or carelessness of the patients.

It is also creating major pressure on the patient’s mind that they have suffered from metal unbalance problem or other self esteem related issue. In this regard, a quick step for cure is always offers suitable results. In primary stage the person can easily rectify these problem through his or her self esteem because it only weapon that offer faster results than any others process. However, it is depending on the patients how they tackle the entire process with the help of their self esteem. Firstly, the patients are required to rectify their environmental issues that boost this problem because cure of this problem much depending on healthy surrounding. In most of the cases, people are spending lots of money for their curing through expensive medicine but never getting appropriated results due to less self esteem power. Anxiety attacks, as well known as the panic attacks, affect lots of people because of various reasons. Also, they are generally brought on by the stress due to a few problems that are faced by a person who is been affected. The problems is mental, emotional and physical. They are treated after one has got knowledge of cause behind these attacks. Self Esteem.

Self Esteem. The anxiety attacks are caused by the biological, environmental and psychological problems. Knowing & identifying reasons for the attacks are first steps towards curing this disorder. The hereditary causes will give rise to the attacks in the people. The person’s conditioning, that isi, his /her outlook about surroundings as well is one cause. In case, person is very cautious & finds themselves in the stressful situation, then they may have the anxiety attacks with response to situation. Few type of the trauma in past will as well affect the person in case, he or she is been faced with same events in present. Few diseases as well trigger the anxiety attacks in the people. All these diseases are related mostly to the hormone imbalance in your body. Self Esteem.