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SELF ESTEEM AND SELFLESSNESS

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Being selfless makes one have high self esteem. The ability to give out, being humble, concerned and sharing with others will always lead you to a good position in the society. Selflessness makes one attain a good personal stand and negates one from being mean to others. With a selfless heart, you attain good relationships and interaction with others; hence you exchange happy ideas and this leads to a joyful life that is a quality of high self esteem. Though this is a very good practice, it is very rarely practiced by people and religions. Being selfless calls for self sacrifice that is hard for many to practice, but if applied, it makes one gain love and appreciation for others.

Best example of negative impacts of people’s low self esteem is when the parent with the low self-esteem actually behaves in the non loving way towards their kids who in turn can grow up with the low self esteem & do same to people. Each word you say to others, each gesture & action is been influenced by the self-esteem. In case, you have the low self -esteem that you can normally have the negative effect on people. Level of the self esteem is obviously not only the personal matter. Compare in the mind country where all political leaders have the high self esteem with the country where all leaders have the low self-esteem. In case, I lived in country with the low self esteem politicians I will demonstrate to send them all on the self esteem course!

The self esteem has the larger impact other people’s lives than the skills in physics, mathematics, history, music, and any other school subject. Still self-esteem isn’t officially taught in the schools. While I was the child, we had textbook named “I’m good enough”. As adult I will guess that the book was been supposed to teach us the self esteem, however all students (that includes me) hated these classes as they were very boring.

 

CAUSES OF LOW SELF ESTEEM IN KIDS

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Kids with low self esteem usually disparage themselves as they don’t even see themselves achieving anything in life. This is usually brought by parents, who are the key factor to motivating their young ones, whereby they don’t encourage kids in whatever they do. Low self esteem in kids is also caused by squabbling of parents, who have their differences, ending up in yells and fights at times. This will always lower your kid’s self esteem as they have no one to term as their role models. Teachers are also a great course of low self esteem in kids especially if they don’t ever appreciate how kids perform and guide them to improving their performance in class. At times kids may not perform to their expected levels in some subjects, and if not motivated by teachers, they end up hating the subject and thus gain low self esteem.

There many methods where you may use smiles for raising self-esteem. Here are a few suggestions:
Smile at yourself. While you do this then “happiness hormones” are been released in brain. While your eyes see image of you at a same time since these hormones are swirling over you, and your brain can begin to associate image of you with the pleasant feeling. You may program the brain to think You = Good. Essence of the self esteem is knowledge you are good, thus this is one simple and powerful method to raise your self-esteem.

Smile at people! Lots of people unfortunately base the sense of how fine they are on and how others treat them. Though true self esteem generally comes from inside, you may still make use of others to help you to raise the self esteem. More that you smile to others, more others may smile on you.

Finally, try and simple smile. You do not actually need the mirror and other people’s presence for raising your self-esteem just by smiling. More you smile, better you get in feeling happy. Happiness isn’t something, which happens to lucky, it is the skill, which is trained. Practice feeling happy & you can automatically feel much happy about yourself. People are labeled as having the low self esteem that are shy and reserved. I do not think that you may say somebody has low self-esteem because they feel little inadequate in area of life.