self esteem values

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Self esteem when we take the time to become clearer about our values, we then become clearer about our life decisions. By responding to the following four questions, one is well on his/her way to a more meaningful life and self esteem; I  who am i? (identity), where am I going? (direction), why am I going there? (purpose), and how will I get there? (strategy), many people today are miserable, unhappy, and confused as a result of bad decisions based  on outer gain, self-gratification, or their wontedness. Self esteem. The following statistics exemplify this. Over 50% of people indicate that they wish they were in another job; over 50% of students are in the wrong major. So why do we make these poor choices and decisions? It does not help that we are living in a society that brainwashes us into thinking that true happiness, self esteem, and sparkling health are attained by something outside of ourselves – a product, a service or an expert. Advertisements, doctors, movies, songs, magazines, television, and radio are all scrambling to get you to believe that their viewpoint or product is best for you. We are bombarded with the “you would be happy if” advertisements to build self esteem. Many people fall into the philosophical I’ll trap of, “if you had more money, material possessions, fame, etc., I’d be happy” you may get the hot sports car, but you wake up the next morning and say, “I’m still a miserable person but with a really great car.” So, what good is it? Its as if we had an electrical plug and determine that if we stick the plug into a certain food, person, drink or product we could be happy with great self esteem. However research shows that our attitude even after traumatic or exciting events like winning the lottery, basically stays the same a few months after such an event. So regardless of outside circumstances, we need  to take the plug and insert it into the inner selves if we to obtain an empowered self with great self esteem.

Maintaining your Self Esteem

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Maintaining your self esteem isn’t easy, life slowly unfolds in a way where we cant always see the future. Yet, when were open to learning and growing, we can find meaning and insightful reasons why things have happened to us in the past. Self esteem, purpose, and identity you have now can be much different five years from now. Instead of clinging to a certain way of thinking about yourself, its critical to continually reinvent yourself if you are to develop yourself and your life. Life goals are not set once and for all. Over time, as you do this work, answer to the following questions will often be different: “who am i?” what do I stand for? Where am I going? How do I get there?

This will help you answer some of these self esteem related questions. It helps you to do so by getting you to examine the following: your core values; thoughts on human nature and behavior; sources of your fears and motivations; personality characteristics; career interests; personal abilities, talents, aptitudes and skills; self-reflective exercises; self esteem maintenance. family expectations; your relationships with friends, parents and siblings; cultural upbringing; dating experiences; gender roles; the values you place on marriage and children; religious views; sources of meaning in your life; critical turning points; how you see yourself and others; kind of life you want; and goals you’d like to achieve in relation to self esteem.

Self Esteem, Shaping an Identity

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Welcome to our Self Esteem community. Part of shaping an identity and increasing self esteem requires an active search in trying to find your place in the world. In our culture that programs its citizens to believe that the answers to building self esteem and key life questions and finding peace of mind as well as bliss are out there in some service, person or product. Will you show the courage it takes to realize that it is an inside job?

Increase self-awareness about self esteem by clarifying your personal qualities, preferences, abilities, talents, accomplishments, knowledge, and experiences to better understand who you are. When we don’t take the time to be self-aware (reflect on our thoughts, feelings, behaviors, values and self esteem), our struggles and pain repeat themselves in an endless circle trashing our self esteem along the way. We then make bad decisions that affect every aspect of our lives. Most people use only their external cues and senses (seeing, hearing, touching) to make the key decisions in their life and their feelings of Self esteem. Yet, most trying to hit a baseball with one hand, they are only using half their abilities. Intuition and self esteem are your inner senses of perception. Reflection are your inner senses of perception. They are the inner cues for self esteem that usually give us very accurate feedback when we ned insight for making important decisions. For example, if you are in the midst of making a decision and you feel a sense of heaviness, warning or fear, you  might need to slow down in order to delay a decision or to gain more information.