Self esteem occurs in three different levels because it’s a concept that develops gradually. The basic degrees of self esteem are considered as:
- Having a high self esteem means feeling confidently capable in life, a feel of worth or a feel of being the right person in everything.
- Having a low self esteem means a person is not up to the standards of everyday living otherwise the person feels he/she is the wrong one.
- Having a mild self esteem means the person is in two states. A state crowded with confusing and conflicting decisions. The person feels capable and ineffective, appropriate and inappropriate and this is shown through actions like lateness and rashness at times. This amounts to insecurity.
However, the more flexible a person is, the better he/she can resist everything that would otherwise make them fall into a low esteem desperation. Truth is you are the worthy human being without those things. In case, you are suffering from low self esteem, then here are some things that you may do in order to overcome this.
Stop Comparing to Other People: And it is unfortunate however many people start comparing themselves to people while they are young. The parents, and other loved ones, can tell them they are not very good as somebody else and they must strive to be like them in the effort to get it to improve in talent or behavior. Problem with this is that there can always be the people who are much better than you in some task, have an access to more sources, and are in the better job position. By comparing yourself to people is the self defeating & unnecessary act. You need to appreciate your strengths & good qualities.
Remember Your Achievement: One more method you may raise your self esteem is remember when you have achieved the goal and had some other successes in your life. Very often we reflect on times while we failed & we start to think we may do nothing right. Truth is you have had as many successes in the life as you had the failures. Take out one piece of paper & start writing them down & read them when you start to feel very bad about yourself this is great self esteem building.
Associate with the Positive People: The negative people are the people who just see what is actually wrong with the whole world. Self Esteem will save us all!