5 Simple Tips For Improving Your Self Esteem
If you feel like building self esteem is something you really need to work on, you’re certainly not alone.
In fact, the world is currently suffering a crisis of self esteem. Some of this may be due to uncertainty about the future, the harsh judgment and cruel anonymous comments spewed on social media, or just a lack of satisfaction with where you are in life at the moment.
Regardless of what’s making you feel insecure, make today the day you start improving your self esteem and appreciating the many amazing things that make you special — and loved.
Interested in learning how to build self esteem?
If so, then keep on reading this post to learn how to build a better you.
1. Understand You’re not Alone
Want to know a little secret?
If you’re searching for self esteem tips, one of the best things you can do is start to think about the most confident person you know.
You probably think they have it all: a perfect marriage, a high-paying job, a killer body, and an awesome sense of humor. You think: “This person can’t possibly be suffering from low self esteem. They radiate confidence everywhere they go.”
Everyone — yes, even that person — suffers from bouts of low self esteem from time to time. No one is as perfect as they present themselves as being.
In fact, sometimes all that braggadocio and confidence can actually end up masking serious feelings of sadness, unworthiness, and self-loathing.
Once you start working on your empathy towards others, and understanding just how many people sometimes doubt their skills or feel they don’t deserve what they have, you’ll feel much better about yourself.
2. Fake It Until you Make It
When you were younger, you were probably given the advice that if you just pretend like you’re having a good time at a dance or a party, you’ll end up actually enjoying yourself by the end of the night.
Well, the same thing is true for improving self esteem.
Even if you feel like you hate your outfit, you’re unhappy with your body, or you’re the lowest on the totem pole at work, start changing your outlook.
Pretend that you have the job of your dreams, act like you run your life perfectly, and even change your posture to sit up straight and cut an authoritative figure.
You’ll be surprised by just how much these physical and mental shifts can do when it comes to improving your self esteem.
3. Appreciate What You Have
Low self esteem comes most often when we compare ourselves to others.
You may browse through your social media feed and feel envy, contempt for what the people you’re following have, and even as though you’re unworthy of praise, attention, and love.
It’s time to rewire your thinking — ASAP.
Get out a pen and paper and start thinking of all the things you do have. Also be sure to write down any positive things that happened to you over the course of your day.
These accomplishments and positive experiences can be as big or small as you’d like.
Maybe your barista complimented your outfit. Perhaps a client requested to work with you over another representative. Maybe you got a phone call from an old friend, or your child got a great grade on a book report.
Remember that building self esteem starts with celebrating the little things in life. After all, they’re what makes it really worth living.
4. Compliment Others Around You
Earlier in this post, we referenced the global crisis of self esteem.
We emphasized the fact that, if you’re feeling bad about yourself or struggling with self love, you’re certainly not the only one.
Part of improving your self confidence comes with working to inspire a sense of self worth in the other people around you!
See a woman’s purse on the train that you’re a fan of? Why not let her know you think it looks great?
Proud of your daughter for working hard to bring her math grade up from a B+ to an A-? Write her a little note and slip it in her lunchbox, telling her how proud you are of her.
Whether it’s a co-worker, a friend, or even a stranger, trust us when we tell you that everyone loves feeling noticed and appreciated.
Who knows — you might even be surprised that the person you’ve complimented turns around and gives you a compliment in return!
5. Celebrate Your Accomplishments
Many people with low self esteem feel like any successes that they do have aren’t really earned.
Instead, they’re more the result of “luck” or maybe even just “good timing.”
Now is the time to cast those sorts of thoughts from your mind. Remember that one of the most important self esteem tips is to begin to understand that it’s a combination of your awesome skill set and terrific personality that earned you the good things in life.
Once you start understanding that you’re worthy of — and that you deserve — success, your self esteem will skyrocket.
Commit to Improving Your Self Esteem
We hope that this post has helped you to understand a few of the many ways in which you can start improving your self confidence and self esteem today.
Remember that self love is a process, not a race. It will take time — especially if you’ve been dealing with self-loathing for a while — to change your attitude.
We can help speed up the process.
Be sure to check out our website and blog for access to self esteem tips and articles that can remind you to make a commitment to loving yourself.
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